Healthy Choices
Everyday food, thoughtfully put together.
A balanced option for people who want something nourishing without fuss — clean local ingredients, familiar flavours, fresh every morning.
How it is made
Simple food, done right.
Familiar, everyday food
Rice, dal, vegetables, a clean protein — food that feels like home. Nothing unusual, just well put together.
No palm oil. No MSG.
We cook with cold-pressed local coconut oil and natural seasonings. Simple ingredients, handled carefully.
Portioned thoughtfully
Each meal is sized so you feel satisfied without heaviness — easy to get through a full afternoon.
Freshly prepared each morning
Cooked daily in our FSSAI-certified Kakkanad kitchen. No reheating, no shortcuts.
What to expect
A proper meal for the middle of a busy day.
The balanced option is built around familiar food — cooked local grains, seasonal vegetables, and a clean protein. It is designed to feel like a home-cooked meal rather than a prescribed diet box.
Suitable for anyone looking for a lighter, cleaner everyday lunch without having to count calories or follow a specific programme.
At a glance
Approx. calories~450 kcal
Protein~26–30g
Oils usedCold-pressed
Starting from₹169 / meal
Nutrition figures are approximate and may vary by daily preparation.
Getting started
Interested in this choice?
Talk to Café Serenity and we’ll help you understand the available options.
1
Browse the option
Take a look at this page and decide if it feels right for your everyday routine.
2
Talk to us
Reach out via WhatsApp or visit us at our Kakkanad café. We will answer any questions and help you get started.
3
Enjoy fresh food
Freshly prepared every morning in our FSSAI-certified kitchen. Good food, ready when you need it.
Looking for everyday café favourites?
Explore our regular café menu — South Indian breakfast, Kerala meals, biriyani, and filter coffee.